Services
Executive Function Support
Practical, individualized support for teens and young adults who know what they need to do, but have a hard time getting started, staying organized, managing their time, or following through.
High School Students
High school brings increasing demands. For students with ADHD, autism, anxiety, or executive function challenges, keeping up with things can quickly become overwhelming.
Support may focus on:
- Getting started on homework and assignments
- Planning, prioritizing, and managing deadlines
- Breaking down long-term projects
- Building realistic routines and systems
- Navigating procrastination, avoidance, and overwhelm
- Developing greater independence and self-advocacy
The goal is to help students find strategies thatĀ work for them.
College Students
With greater independence comes greater responsibility for managing time, coursework, routines, and everyday life.
Stride helps young adults build practical systems while strengthening the skills they need to manage increasing independence.
Support may include:
- Managing coursework and competing deadlines
- Creating sustainable routines and schedules
- Starting tasks and following through
- Balancing school, work, sleep, and other responsibilities
- Using calendars and planning tools effectively
- Building self-awareness and self-advocacy
Sessions are collaborative and practical, with an emphasis on strategies students can eventually manage on their own.Ā
Ā Parent Consultations
Sometimes the most effective place to begin is with the adults supporting the student.
Parent consultation can help families better understand what's behind challenges with organization, motivation, routines, or independence and find ways to support their child without creating more conflict or overwhelm.
Together, we may explore:
- Understanding executive function and everyday behavior
- Creating realistic routines and expectations
- Supporting independence without over-managing
- Reducing power struggles around schoolwork and responsibilities
- Knowing when to step in or when to give space
Parent consultation can be used on its own or alongside individual work with a student.
Not Sure Where to Start?
Every student and family is different. A brief conversation can help determine what kind of support makes the most sense.
Schedule a Conversation